Step into the radiant warmth and transform your practice with PiYo, an invigorating, heated fusion class designed to sculpt your body, calm your mind, and elevate your spirit. Set in a purposely warmed studio that enhances flexibility and deepens detoxification, this dynamic session seamlessly blends the core-strengthening precision of Pilates with the fluid, breath-synchronized grace of Yoga. The room is heated to 95 degrees.

For your comfort it is recommended that you bring a large towel and a water bottle.